1 weeks / 4 days per week
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Home / Gym / Outdoor
Abs / Back / Chest / Shoulders / Ham strings / Quads / Glutes / Biceps / Triceps / Trapezius / Forearms / Calves
This is a 4 days a week workout plan for advanced users. It will help you improve your strength, your looks and your overall fitness level.
Triomph Fitness and Wellness provides all the fitness benefits that include health, & wellness personal training, classes, recipes and recipe books in the convenience of one app.
